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X-WR-CALNAME:Hip & Wellness
X-ORIGINAL-URL:https://hipandhealthy.com
X-WR-CALDESC:Events for Hip & Wellness
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230922
DTEND;VALUE=DATE:20230927
DTSTAMP:20231013T054045
CREATED:20230704T154531Z
LAST-MODIFIED:20230704T154552Z
UID:527999-1695340800-1695772799@hipandhealthy.com
SUMMARY:Wylder Retreat • Ibiza Campo
DESCRIPTION:Hosted at a new venue\, Ibiza Campo\, the 4-night escape will include 5 yoga classes with founder Charlotte Townend\, 2 Pilates classes\, an authentic Ibizencan boat trip\, a hike\, a ceramics workshop\, an outdoor movie night with Cinema Paradiso and live music. \nIbiza Campo is situated on a mountain field in San Lorenzo\, the rugged and authentic central northern part of the island. The finca has been beautifully designed\, consisting of 5 casas\, a pool\, and acres of Ibiza’s natural landscape. All the casas on the land consist of bedrooms\, bathrooms and a kitchen/kitchenette. The pool overlooks views over the valley. \nBrunch and dinners will be provided each day\, with a light snack served first thing in the morning. There will also be a Chidas Mexican workshop where guests will cook dinner with Andreas\, owner of local Mexican restaurant Chidas and the best tacos on the island. Additionally\, there will be a Hambre restaurant pop-up on the final night. \n
URL:https://hipandhealthy.com/event/wylder-retreat-ibiza-campo/
LOCATION:Ibiza Campo\, Ibiza\, Spain
CATEGORIES:Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230925
DTEND;VALUE=DATE:20231009
DTSTAMP:20231013T054045
CREATED:20230817T145704Z
LAST-MODIFIED:20230817T145704Z
UID:529853-1695600000-1696809599@hipandhealthy.com
SUMMARY:Farzana Ali Exclusive Sound Healing Residency
DESCRIPTION:  \nBaglioni Masseria Muzza\, a luxurious Puglian seaside haven\, is partnering with renowned London-based sound therapist Farzana Ali this autumn to offer well-being journeys inspired by the power of sound therapy and the natural beauty of Puglia.  \nAvailable between 25th September and 8th October 2023\, Ali’s two-week residency – which is an international first for the award-winning Sound Therapist – offers a unique opportunity for guests to experience the profound benefits of sound healing amidst the scent of Puglia’s famed olive groves and lemon trees\, and the rhythmic symphony of the ocean. Guests can choose from a three-night package – Baglioni: Sound Healing Retreat – or book in individual sound therapy sessions to unwind and recharge their senses.  \nThe centrepiece of this partnership is the harmonious blend of Ali’s expertise as a leading sound therapist and the calming farmland surroundings of Baglioni Masseria Muzza. Guests will be enveloped in the uplifting lemon scent incorporated into all treatments\, immersing their minds in a state of deep rest and relaxation. Studies have shown that lemon essential oil inhalation breathwork is particularly effective in reducing feelings of stress and anxiety.  \nAli is a trailblazing sound therapist who specialises in creating dream-like states to encourage deep emotional\, physical\, and mental rest. With her expertise\, she employs Himalayan singing bowls (also known as Tibetan bowls)\, crystal singing bowls\, and therapeutic percussion to guide individuals toward profound relaxation and self-discovery. Ali combines the art of sound therapy with executive coaching and life coaching techniques\, tailoring her approach to meet each client’s unique needs. Her sessions often begin with gentle breathwork\, guiding participants into a state of deep receptivity before delving into a restorative singing bowl soundscape.  \n A three-night stay in the lavish Baglioni Masseria Muzza Deluxe Room – Three invigorating sound therapy sessions with Farzana Ali\, The Sound Therapist  \n○ Day 1: Inspired Intention (Mind)  \n○ Day 2: Delve Deep (Body) \n○ Day 3: Gratitude & Gratefulness (Soul)  \n\n One 50-minute ‘Mind Relaxing Aroma Massage‘ at the Baglioni SPA \nOptional: To elevate the wellness experience\, guests can also opt for additional Puglian experiences\, such as Trekking the Alimini Lakes\, Trekking Otranto and Kayaking the Otranto Coast at a separate cost. Ali will suggest treatment times around these activities \n\nIndividuals seeking tailored sound therapy sessions can choose from various options\, including:  \nSound Healing: Experience deep relaxation and emotional rejuvenation through therapeutic sound vibrations\, perfect for enhancing a sense of tranquillity and relaxation  \nSound Therapy: Utilise therapeutic sound for executive coaching and life coaching\, enhancing mental clarity\, nervous system regulation\, and sleep quality  \nVibroacoustic Massage: Benefit from a unique massage technique employing therapeutic singing bowls and sound vibrations to alleviate muscle tension and physical discomfort  \n
URL:https://hipandhealthy.com/event/farzana-ali-exclusive-sound-healing-residency/
LOCATION:Baglioni Masseria Muzza\, Contrada Fontanelle\, Otranto LE\, 73028\, Italy
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20230928T190000
DTEND;TZID=UTC+0:20230928T210000
DTSTAMP:20231013T054045
CREATED:20230910T191935Z
LAST-MODIFIED:20230910T192004Z
UID:530235-1695927600-1695934800@hipandhealthy.com
SUMMARY:Sanctum Special
DESCRIPTION:Sanctum will be back in London! Founder Luuk Melisse will guide you through mindful euphoria at the stunning St Johns Church close to Hyde Park. \nDesigned to empower the body and expand the mind\, Sanctum is a holistic moving sequence rooted in multidisciplinary forms of kundalini yoga\, martial arts\, animalistic flow\, breath work and primal fitness. A transformative wellbeing practice that explores energy frequencies with mindful movement. The method is curated to music inspired by Amsterdam’s electronic scene\, enhanced by spoken word and elevated with orchestral pieces to compliment mindful and meditation moments. \n\n
URL:https://hipandhealthy.com/event/sanctum-special/
LOCATION:St John’s Hyde Park\, 18 Hyde Park Cres\, Tyburnia\, W2 2QD\, United Kingdom
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20230929T200000
DTEND;TZID=UTC+0:20230929T210000
DTSTAMP:20231013T054045
CREATED:20230830T100003Z
LAST-MODIFIED:20230830T100003Z
UID:530066-1696017600-1696021200@hipandhealthy.com
SUMMARY:Full Moon Manifestations • Lift 109
DESCRIPTION:Elevated 109 metres above ground\, under the power of the moon and with awe-inspiring views of the London skyline\, expert spiritual practitioner Roxy Marrone will guide you through meditation and self-development exercises to help manifest your dreams\, shifting your mindset to becoming more abundant and open to all that life has to offer. \nEach of the two Full Moon Manifestation workshops will offer something different\, as the moon itself will have alternative energies to utilise. In September\, participants will feel the power of the Aries moon. A fire sign\, Aries is known for its passion and drive. This full moon will amplify those qualities as the time to manifest new beginnings. In October\, participants will feel the power of the moon in Taurus\, an earth sign. It will be the perfect time to manifest a serene environment and all the resources and experiences needed to feel comfort. \nWhether you’re a seasoned practitioner or just starting your spiritual journey\, Lift 109’s Full Moon Manifestation workshops are the perfect opportunity to connect with like-minded individuals in a supportive and nurturing environment\, while enjoying a truly unique setting with awe-inspiring views of the full moon and the London skyline. \n
URL:https://hipandhealthy.com/event/full-moon-manifestations-lift-109/2023-09-29/
LOCATION:Lift 109\, Battersea Power Station\, Circus Rd W\, Nine Elms\, London\, SW8 5BN\, United Kingdom
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230930
DTEND;VALUE=DATE:20231006
DTSTAMP:20231013T054045
CREATED:20230724T102838Z
LAST-MODIFIED:20230724T102838Z
UID:529302-1696032000-1696550399@hipandhealthy.com
SUMMARY:Enchanted Woodland Retreat
DESCRIPTION:Embark on a 6 day journey\, delving into the wondrous realm of the mycelial world and immerse in the captivating woodland setting of Cae Mabon in Snowdonia\, where nature’s magic awaits. \nExperience the fungal realm in all its glory by getting up close and personal with the many mushroom species that grow in the woods. Forge an intimate bond with the mystical Amanita Muscaria mushroom\, uncovering its hidden secrets in a safe and nurturing environment. \nLet the natural world guide you as you rediscover the connection between your soul and the earth. \nYou will be joined by world-renowned researcher and speaker\, Amanita Dreamer\, for a very special Amanita Drumming Ceremony in celebration of the “other magic mushroom”. Amanita Dreamer will open the retreat and share her wealth of knowledge\, providing invaluable insights on how to find\, prepare\, and work with this magical and mysterious mushroom. This is a rare and unique opportunity to experience the Amanita Muscaria in all its grandeur\, in the company of a leading expert on its mystical effects and healing potential. \nThe dates for the retreat have been carefully selected to coincide with the peak of mushroom fruiting season\, so you can increase your chances of encountering the magnificent Amanita Muscaria in its natural habitat. Venture forth with hopeful hearts and open minds\, and embrace the enchantment that awaits you in the forest. \nYou Will… \n🌿 Journey into the forest to forage and uncover the hidden treasures of the earth\, and learn about the remarkable benefits of the mushrooms that grow around us \n🍄 Learn of the ancient wisdom of powerful medicinal and nutritional mushrooms\, as you delve into their rich history of use in sacred rituals\, ceremonies\, and medicinal practices \n🌿 Travel through expanded states of consciousness in a one-of-a-kind Amanita Drumming Ceremony with Amanita Dreamer \n🍄 Debunk the myths and misinformations around Amanita Muscaria and explore the literature and art that teach us about its use throughout history \n🌿 Explore a variety of safe and effective ways to experience the mystical properties of the Amanita Muscaria \n🍄 Lose yourself in the enchanting rhythm of the forest\, as you dance in harmony with the woodland mushroom spirit \n🌿 Enter the womb of the earth in a traditional Sweatlodge Ceremony \n🍄 Gather for Sacred Sound and Sleep Ceremonies in Cae Mabon’s thatched Celtic Roundhouse \n🌿 Embark on nature hikes\, go wild swimming and come together around the warmth of the fireside\, share songs\, stories\, and laughter in the heart of the forest \n🍄 Experience daily meditations\, breathwork\, drumming circles\, yoga and more \n🌿 Meet like-minded human beings and nature lovers in a magical setting that will ignite your soul and uplift your spirit \nWhat’s Included? \n5 nights accommodation and all activities\, ceremonies\, hot tub access and meals are included in the price of your ticket. \nYou will need to arrange your own transport to/from the retreat center. Bangor is the nearest railway station. \nCae Mabon’s in-house catering will provide our seasonal and nutritionally balanced meals with locally sourced produce. Tyddyn Teg Organic Cooperative and Pandy Farm supply fresh “earth to table” produce. \n
URL:https://hipandhealthy.com/event/enchanted-woodland-retreat/
LOCATION:Cae Mabon\, Fachwen\, Caernarfon\, LL55 3HB\, United Kingdom
CATEGORIES:Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20230930T120000
DTEND;TZID=UTC+0:20230930T180000
DTSTAMP:20231013T054045
CREATED:20230912T085036Z
LAST-MODIFIED:20230912T085045Z
UID:530254-1696075200-1696096800@hipandhealthy.com
SUMMARY:Meet Me in Marylebone Village
DESCRIPTION:Marylebone Village presents a Shopping and Dining Day dedicated to Marylebone Lane\, taking place on Saturday 30th September – a day to meet in this beautiful central London village to shop\, drink and dine along a fully pedestrianised street to celebrate the wonderful mix of independent retailers and restaurants. \nMarylebone Village has organised a day of shopping and dining filled with activations\, promotions\, offers\, workshops and\, alfreso drinking and dining\, special menus\, free workout classes\, roaming music\, pop up stalls\, demos and much more from a host of retailers and restaurants on Marylebone Lane. Participating brands include fashion\, beauty and lifestyle retailers such as; O Pioneers\, Dinny Hall\, Theory\, John Bell & Croyden\, Consigned Sealed Delivered (CSD)\, KJ’s Laundry\, Tracey Neuls\, Joseph Cheaney & Sons\, Kastur Jewels\, Storm Label and Penton and Son. \nRestaurants and bars include; The Coach Makers Arms\, 108 Brasserie\, 28-50 By Night\, The Golden Eagle\, Cavita\, Le Relais de Venise (L’entrecôte)\, Lina Stores\, The Ivy Cafe Marylebone\, The Good Life Eatery and Delamina. \nIn partnership with Harley Street Business Improvement District\, ex primary school teacher\, Bianca of Bable\, as featured in Vogue\, Grazia\, Harper’s Bazaar and Stylist\, will host three magnificent candle painting workshops. You will be shown how to paint your own beautifully unique tapered dinner candles – perfect for treasured keepsakes or gifts. \nGet a sweat on with THIRD SPACE running free outdoor classes on Bulstrode Place throughout the day. All classes are free and 45 minutes long. Walk-ins accepted on a first come first serve basis\, and spaces can also be pre-booked via emailing PT Dylan on dylan.c-bowen@thirdspace.london. The class schedule on the day includes; Vinyasa Yoga\, Formula 3\, Hatha Yoga and The WOD (Work Out of the Day). \n
URL:https://hipandhealthy.com/event/meet-me-in-marylebone-village/
LOCATION:Marylebone Village\, London\, United Kingdom
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231006
DTSTAMP:20231013T054045
CREATED:20230801T111223Z
LAST-MODIFIED:20230808T163513Z
UID:529456-1696204800-1696550399@hipandhealthy.com
SUMMARY:Rejuvenate Rebalance & Reset Yourself Retreat
DESCRIPTION:Awaken your senses\, breathe the clean air and connect with nature in order to reset yourself\, with this exclusive 4 Day/ 3 Night retreat with The Coniston Estate and Nadarra Spa overlooking the sublime and peaceful Yorkshire Dales National Park. \nThe Coniston Estate which sits within 1\,400 acres of rolling hills and dales is the perfect venue to reset and rebalance the mind and body. Enjoy a carefully curated programme of gentle exercise combined with rugged walks amongst the county’s calming landscape. Detox with nutritionist-approved meals\, enjoy the release of a singing workshop provided by an exceptional opera performer and benefit from a unique spa treatment with use of the spa facilities. Nàdarra Spa meaning ‘natural’ in Scottish Gaelic (finalist within Good Spa Guide Awards 2023 – Best Destination Spa) with its world-class facilities surrounded by the Yorkshire countryside\, make The Coniston Estate the ideal location for the “3Rs” themed retreat. Created by experts\, it’s the essential programme for busy individuals wanting to re-set minds and bodies as the year matures towards the autumn. \n
URL:https://hipandhealthy.com/event/rejuvenate-rebalance-reset-yourself-retreat/
LOCATION:The Coniston Estate\, Coniston Cold\, Skipton\, Yorkshire Dales\, BD23 4EA\, United Kingdom
CATEGORIES:Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20231007T100000
DTEND;TZID=UTC+0:20231007T143000
DTSTAMP:20231013T054045
CREATED:20230717T122201Z
LAST-MODIFIED:20230717T122307Z
UID:529102-1696672800-1696689000@hipandhealthy.com
SUMMARY:Go Mental Wellbeing Festival
DESCRIPTION:Go Mental is the UK’s First Mental Wellbeing Festival\, due to be held in London on Saturday 7th October from 10 am. This interactive event in Central London is an empowering destination for all things mental well-being and is designed to break the silence and stigma around mental health and reduce suicide rates. \nGo Mental Founder Rosie Millen\, AKA Miss Nutritionist\, suffered from severe burnout in 2010. She collapsed from too much stress and was bed bound for three years and also contemplated suicide as her mental well-being collapsed\, and she found herself in a very dark place: “Every day I would wake up with no energy\, totally depressed and helpless. There were so many times when I didn’t want to be alive anymore. I considered taking my life three times. Only when I educated myself and put it all into practice did I get better and back on my feet for good.”  \nFollowing her recovery\, Rosie wanted to try and help others who may also be experiencing mental health issues. Go Mental has brought together a powerful selection of mental health professionals\, doctors\, authors and survivors\, who are all ready to share their stories and experience on how to make our mental well-being journeys easier.\n\nThe line-up includes:\nFitness Influencer Bradley Simmonds\,  Mental Health Campaigner Ben West\, Nutritionist Madeleine Shaw\, Dr Dani Gordon\, Yoga Teacher Heather Hearts\, and the DLC Anxiety Community. \n\nWherever you are in your mental well-being journey\, Go Mental has something for you. The event will cover everything from keynote speakers (including Fitness Influencer Bradley Simmonds\, Mental Health Campaigner Ben West\, and Nutritionist Madeleine Shaw)\, Q&A panellists\, interactive workshops\, food and mood demos\, brand browsing and yoga. \nIf you’re struggling with your mental health\, join this growing mental well-being community and learn from the experts to get specific help and advice. Understand how to stop negative thoughts and learn the tools and resources to reduce anxiety and boost mood. Sample some of the best products on the market from brands paving the way in the mental well-being space. Go Mental is an event that invites you to speak openly about your mental health journey with like-minded individuals willing to listen and support you. \n\n
URL:https://hipandhealthy.com/event/go-mental-wellbeing-festival/
LOCATION:We Work\, 16th Floor 10 York\, London\, SE1 7ND\, United Kingdom
CATEGORIES:Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC+0:20231007T123000
DTEND;TZID=UTC+0:20231007T200000
DTSTAMP:20231013T054045
CREATED:20230914T152407Z
LAST-MODIFIED:20230914T152407Z
UID:530326-1696681800-1696708800@hipandhealthy.com
SUMMARY:Digme Live at Fabric
DESCRIPTION:Leading boutique fitness brand\, Digme\, is set to launch an unforgettable fitness experience as Digme Live returns to the iconic Fabric nightclub for the 4th time! This year promises to be bigger and better than ever\, with more people and more workouts than ever before…including their signature HIIT and Barre classes alongside Digme’s beloved Ride and Rhythm sessions. \nWhen you purchase a class ticket this year\, you’ll also receive general admission to Fabric from 12:30 to 20:00.This means you can immerse yourself in a full day of wellness and inspiration\, including our enlightening speaker sessions and motivational talks. Plus\, Digme Live is introducing a brand-new marketplace where you can explore and shop your favourite health and wellness brands. \nAs the sun sets\, the party doesn’t stop! Everyone is invited to the Digme Live after-party in room 2\, starting at 18:00\, featuring a live DJ and bar. It’s the perfect way to celebrate a day of fitness and connection. Grab your tickets now and get ready to sweat\, dance\, and be inspired at Digme Live 2023! \n \n
URL:https://hipandhealthy.com/event/digme-live-at-fabric/
LOCATION:Fabric\, 77A Charterhouse St\, Farringdon\, London\, EC1M 6HJ\, United Kingdom
CATEGORIES:Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20231007T140000
DTEND;TZID=UTC+0:20231007T180000
DTSTAMP:20231013T054045
CREATED:20230925T091432Z
LAST-MODIFIED:20230925T091432Z
UID:530394-1696687200-1696701600@hipandhealthy.com
SUMMARY:Saturday Serenity by Synergised
DESCRIPTION:Invest in your health and connect with like-minded people to nourish your mind\, body\, and soul. \nThis wellbeing event is centred around connection with like-minded individuals in a supportive community that values self-care and holistic wellbeing. This mindfulness event helps people to get the chance to invest in their health and practice self-love. \nIn the modern world\, we live in a constantly moving and working cycle which never stops. This constant state of high-alert environments can lead to inflammation\, disease\, stress\, and even burn out. This is why it is important to be smart and take the initiative to make time for just yourself. Saturday Serenity can help you do this. \nSaturday Serenity is an event where people will be joining an intimate group in a safe space to nourish the mind\, body\, and soul and enjoy an afternoon including: \nCacao Ceremony\nThe benefits of a cacao ceremony are both spiritual and physical. It’s packed with antioxidants and minerals such as magnesium\, iron\, and calcium. Cacao also contains a range of compounds that have been shown to have a positive impact on emotional and mental health\, improving mood and reducing stress & anxiety. \nMeditation & Breathwork\nWith the go-go society we live in\, we never switch off and so our body rarely returns to homeostasis. We help you take back control of your mind so you can take your physical and mental health to the next level. \nSlow Flow Yoga\nRelax and unwind with our slow flow yoga\, open to all levels and ability! \nNourishing Food\nWe will connect over delicious plant-based food\, you can personalise your option once you have purchased your ticket. \nWellness Goodie Bag\nYou will leave the event feeling relaxed\, rejuvenated\, and of course with a goodie bag! This way you can continue your self-care even after the event has ended. \n
URL:https://hipandhealthy.com/event/saturday-serenity-by-synergised/
LOCATION:Sãmya Studios\, N1 1SF\, United Kingdom
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20231010T190000
DTEND;TZID=UTC+0:20231010T203000
DTSTAMP:20231013T054045
CREATED:20230907T124652Z
LAST-MODIFIED:20230912T091131Z
UID:530197-1696964400-1696969800@hipandhealthy.com
SUMMARY:Vedic Sound Healing + Breathwork
DESCRIPTION:Embark on a profound journey of self-discovery and inner healing as you indulge in the immersive fusion of guided breathwork and Vedic sound healing. \nThis transformative event invites you to find solace and rejuvenation in a carefully curated experience that combines the power of rhythmic breathwork\, soothing frequencies\, and ancient healing techniques. \nBegin with a 30-minute immersive breathwork session\, guided by heart-evoking songs\, melting away stress and fostering a deep connection with your inner self. Then\, enter into the enchanting realm of Vedic sound healing\, where resonant frequencies of the Shruti harmonium\, ancient mantras\, and soothing vocal tones rebalance your body’s energy centers. Experience a state of blissful serenity as the harmonious melodies wash over you\, harmonizing your entire being. \nConclude the experience with gentle\, synchronized movements that invigorate your body and release stagnant energy. \nThis final practice aims to energise the body and promote the release of any lingering stagnant energy. Join this captivating event\, where the powerful combination of breathwork\, Vedic sound healing\, and rejuvenating movements will leave you with an indelible sense of tranquility\, enabling you to step forward into life with renewed energy and a deeper connection to your true self. \n
URL:https://hipandhealthy.com/event/vedic-sound-healing-breathwork/
LOCATION:42 Valentine Rd\, E9 7AF\, United Kingdom
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231012
DTEND;VALUE=DATE:20231018
DTSTAMP:20231013T054045
CREATED:20230605T093601Z
LAST-MODIFIED:20230606T120434Z
UID:519195-1697068800-1697587199@hipandhealthy.com
SUMMARY:Harvest Series Retreat ~ ‘Biohacking with Dave Asprey’
DESCRIPTION:Maximise your health\, energy and potential over four days of lectures\, workshops and nourishment with biohacking expert Dave Asprey. \nDubbed the ‘Father of Biohacking’\, Dave Asprey has spent the past two decades working with world-renowned doctors\, researchers\, scientists and global mavericks to uncover the latest\, most innovative methods\, techniques and products for enhancing mental and physical performance. At the forefront of research and cutting-edge biohacks\, Dave has invested and taken control of his own biology- pushing the bounds of human possibility all in the name of science\, evolution and revolution. \nThis retreat is designed for those that want to understand how to upgrade their biology to optimise their lives. You’ll walk away with a deeper understanding of how to hack your body and brain for it to work smarter\, not harder for you. During the retreat\, you’ll experience a full biohacking immersion consisting of state-of-the-art technologies and treatments\, lectures and workshops\, as well as a program of nutritional and wellness supplements and activities to boost your experience. \nHosted at the 5* Six Senses Kaplankaya (Turkey)\, the 5-night retreat will include a full 4-day programme of intimate workshops with Asprey and additional retreat practitioners to facilitate the depth of the work\, group meditations\, workshops and wellness classes\, daily biohacking treatments & supplements\, unique gastronomic experiences by world-class chefs\, and unlimited access to Six Senses on-site facilities and activities (with 7 beaches\, 7 pools and the largest spa in Europe). \n
URL:https://hipandhealthy.com/event/harvest-series-retreat-biohacking-with-dave-asprey/
LOCATION:5* Six Senses Kaplankaya\, Turkey
CATEGORIES:Retreat,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231015
DTEND;VALUE=DATE:20231016
DTSTAMP:20231013T054045
CREATED:20230808T160149Z
LAST-MODIFIED:20230808T160149Z
UID:529657-1697328000-1697414399@hipandhealthy.com
SUMMARY:Battle Cancer London
DESCRIPTION:Unleash Your Inner Warrior at Battle Cancer London! Join the thousands of athletes descending upon Olympia London\, the iconic heart of the capital\, for an unforgettable day of fitness\, competition\, and charity. Battle Cancer London is more than just a workout – it’s an experience like no other. \nWith music provided by DJ Logun and commentary by the talented Lucy Mills\, you’ll never feel alone in the fight. And the excitement doesn’t stop there! With exciting experiences provided by partners Nike and WHOOP and more\, both athletes and spectators are in for a treat. \nAssemble your dream team of four or two and take on five intense 10-minute workouts in just 2.5 hours. Each workout is a battle in its own right\, designed to challenge even the most experienced athletes. But with the right strategy and unbreakable teamwork\, you’ll emerge victorious. Not only will you be pushing yourself to the brink\, but you’ll also be making a difference in the fight against cancer. Choose the cancer charity closest to your heart and raise funds through your participation. Together\, we can conquer cancer. \n
URL:https://hipandhealthy.com/event/battle-cancer-london-2/
LOCATION:Olympia London\, Hammersmith Road\, Kensington\, W14 8UX\, United Kingdom
CATEGORIES:Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20231015T103000
DTEND;TZID=UTC+0:20231015T123000
DTSTAMP:20231013T054045
CREATED:20231010T092732Z
LAST-MODIFIED:20231010T092732Z
UID:530722-1697365800-1697373000@hipandhealthy.com
SUMMARY:*mmm — move\, munch + more morning
DESCRIPTION:\nAn *eatlife morning filled with wellness looks like:\nAn endorphin filled barre class lead by the amazing Amber Walton.\nA relaxation session from Level Well-being on their acupuncture matts.\nA locally sourced\, seasonal brunch (savoury + sweet)by *eatlife that has been created to boost your immunity.\nA discussion about how to boost your immunity by looking after your gut from The Organic Pharmacy’s homeopath.\nA gift bag filled with all the items you need to carry on your wellness routine at home.\n\n
URL:https://hipandhealthy.com/event/mmm-move-munch-more-morning/
LOCATION:The Organic Pharmacy\, 43 Cadogan Gardens\, SW3 2TB\, United Kingdom
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20231016T173000
DTEND;TZID=UTC+0:20231016T213000
DTSTAMP:20231013T054045
CREATED:20230727T121910Z
LAST-MODIFIED:20230727T121910Z
UID:529364-1697477400-1697491800@hipandhealthy.com
SUMMARY:Journeys to Joy | bhuti London
DESCRIPTION:Joy is always available yet in the ‘busyness’ of modern life it can often seem elusive. Come journey with bhuti home to yourself\, to connect with the joy that is within. \nLed by experienced\, open hearted facilitators\, including yoga therapist\, energy healer and bhuti founder Sama\, sound healer and musician King Yin\, and Shakti Dance leader Dirish Shaktidas. Be guided through ancient and modern practices\, including movement\, breath\, sound\, conversation and stillness to clear what’s in the way of your living in joy. \nThe central London sacred site of One Marylebone\, a former church and resplendent neo-classical building will be home to these uplifting\, deep dive experiences. Our experts will lead consciously created sessions to offer a nurturing space for personal growth\, self-reflection\, and the cultivation of more joy. \nA 4 hour immersion will include:\n• Community connection\n• Ceremony\n• Movement dance\n• Breathwork\n• Sound healing \nThe intention is to create a space for you to come home to yourself\, to empower you to embrace your authentic self\, foster a profound shift in your outlook on life\, meet and connect with other like-minded souls on the journey. \nDiscover new practices\, modalities\, and a way of being to reconnect to yourself\, uncover your true desires and rediscover limitless joy despite life’s challenges. \n
URL:https://hipandhealthy.com/event/journeys-to-joy-bhuti-london/2023-10-16/
LOCATION:One Marylebone\, 1 Marylebone Road\, NW1 4AQ\, United Kingdom
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20231016T173000
DTEND;TZID=UTC+0:20231016T213000
DTSTAMP:20231013T054045
CREATED:20230908T091459Z
LAST-MODIFIED:20230908T091459Z
UID:530226-1697477400-1697491800@hipandhealthy.com
SUMMARY:Journey To Joy • Urban Twilight Retreats
DESCRIPTION:Joy is always available yet in the ‘busyness’ of modern life it can often seem elusive. Come journey with bhuti home to yourself\, to connect with the joy that is within. \nLed by experienced\, open-hearted facilitators\, including yoga therapist\, energy healer and bhuti founder Sama\, Shakti Dance leader Dirish Shaktidas & Musician Ahisha Dasi. Be guided through ancient and modern practices\, including\, movement\, breath\, sound\, conversation and stillness to clear what’s in the way of your living in joy. \nThe central London sacred site of One Marylebone\, a former church and resplendent neo-classical building will be home to these uplifting\, deep dive experiences. Our experts will lead consciously created sessions to offer a nurturing space for personal growth\, self-reflection\, and the cultivation of more joy. \n• 5.30pm doors open- refreshments + music\n• 6.30pm opening cacao cereomy\, meditation + breathwork with Sama Trinder.\n• 7.15-8.45pm movement\, meditation + euphoric dance with Dirish Shaktidas.\n• 8.45-9.30pm closing ceremony\, community mantra + singing with Ahisha Dasi. \nDiscover new practices\, modalities\, and a way of being to reconnect yourself\, uncover your true desires and rediscover limitless joy despite life’s challenges. \n
URL:https://hipandhealthy.com/event/journey-to-joy-urban-twilight-retreats/2023-10-16/
LOCATION:One Marylebone\, 1 Marylebone Road\, NW1 4AQ\, United Kingdom
CATEGORIES:Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231019
DTEND;VALUE=DATE:20231023
DTSTAMP:20231013T054045
CREATED:20230612T101448Z
LAST-MODIFIED:20230612T124021Z
UID:519757-1697673600-1698019199@hipandhealthy.com
SUMMARY:Thrive Retreat: Broughton Sanctuary
DESCRIPTION:Broughton Sanctuary will host Thrive’s first holistic wellness retreat over 3 nights and 4 days in October 2023. Thrive Retreats are designed to be an investment in yourself\, offering a boutique retreat experience that empowers attendees to discover and embed better ways of living a healthier\, fuller and more active life. \nThe Thrive team host a variety of transformational experiences in fitness\, diet\, sleep and rest & recovery including wild swimming\, nature hikes and runs\, HIIT classes\, hot and cold therapy\, evening sound baths and yin yoga. The team create a supportive and welcoming environment where retreat go-ers can learn and grow in one of the most exceptional transformative wellness venues in the world\, Broughton Sanctuary. \nThrive retreat holidays offer insights and experiences around four pillars that affect the way you experience life day to day: \n\nFitness\nNutrition\nMindset\nSleep\, rest & recovery\n\nThe Thrive philosophy is that by making gentle adjustments to each of these 4 lifestyle factors\, you can make a huge positive impact on your health and well-being. \nThrive’s base is Broughton Sanctuary – a historic 3000-acre country estate at the gateway to the Yorkshire Dales which has been in the Tempest family for 1\,000 years. The surrounding Sanctuary is home to an innovative Nature Recovery Project combining ancient and newly planted woodland\, rolling meadows and tranquil lakes and rivers intertwined with unique estate features including woodland dining in the Cosmic Garden\, a Fibonacci sequence stone circle and moon baths set into the hillside to take in the full extent of the breath-taking views. \nThrive retreat mornings will kick off with a countryside run or hike\, encompassing Broughton’s stunning vistas\, followed by a delicious chef-prepared breakfast to power your day.  Avalon’s state-of-the-art wellness facility sits at the heart of your retreat experience with the unique ‘studios with a view’ hosting a varied menu of exercise and class options accompanied by exclusive access to the spa\, sauna and pool suite to rest and re-charge. Thrive retreats maximise the full breadth of Broughton’s 3000 acres with activities and adventure led by our expert team\, alongside education in fitness\, nutrition\, recovery and mindset. Days wind down with meals in our beautiful walled garden restaurant Utopia\, and a range of evening experiences you can share with a supportive\, likeminded retreat group. \n
URL:https://hipandhealthy.com/event/thrive-retreat-broughton-sanctuary/
LOCATION:Broughton Sanctuary\, Broughton Hall Estate\, Yorkshire\, Skipton\, BD23 3AE\, United Kingdom
CATEGORIES:Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231021
DTEND;VALUE=DATE:20231022
DTSTAMP:20231013T054045
CREATED:20230908T134206Z
LAST-MODIFIED:20230908T134206Z
UID:530230-1697846400-1697932799@hipandhealthy.com
SUMMARY:Nature Immersion Spa Experience • South Lodge
DESCRIPTION:Head into the wild with Helena Skoog\, an expert in forest bathing (Shinrin-Yoku) at The Spa at South Lodge. This weekend experience in the Sussex countryside provides guests with the opportunity to learn about the traditional Japanese awareness meditation of forest bathing\, a profound antidote to anxiety\, depression\, fear\, and tension\, all whilst enjoying the comfort and exceptional service at South Lodge. Guests will arrive for a morning wellbeing session of Qi-gong and breath work\, followed by a light lunch served in Botanica\, a Mediterranean inspired restaurant drawing on the South Downs as a larder for fresh and seasonal ingredients to create a plethora of plant-based dishes. \nArrive for a morning wellbeing session of Qigong and breath work led by Helena\, the founder of Forest Bathing Sussex\, in the serene surroundings of our holistic studio.  A light lunch will then be served in Botanica\, South Lodge’s Mediterranean inspired restaurant where head chef Jonathan Spiers draws on the South Downs as a larder for fresh and seasonal ingredients to create a plethora of plant-based dishes. \nAfter lunch it will be time to head outside for a simple forest walk\, Helena will facilitate and enable an immersive experience\, whereby the forest languages of renewal\, growth\, change and impermanence will become your experiential second nature. As the nature experiences conclude there will be plenty of time for relaxing in the award-winning spa complete with sauna and steam rooms\, infinity pool\, outdoor vitality pool and wild swimming pool. \nEnjoy dinner at leisure before retiring to bed for a great night’s sleep.  Wake up refreshed and enjoy a spot of breakfast in the Camellia restaurant or a perhaps brunch in Botanica before making the most of the relaxing and restorative spa facilities for the rest of the day\, or maybe you will head back outside into nature for some more forest bathing at your leisure. \n
URL:https://hipandhealthy.com/event/nature-immersion-spa-experience-south-lodge/
LOCATION:South Lodge\, Brighton Rd\, Lower Beeding\, Crabtree\, Horsham\, RH13 6PS\, United Kingdom
CATEGORIES:Wellness
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231022
DTEND;VALUE=DATE:20231023
DTSTAMP:20231013T054045
CREATED:20230814T150522Z
LAST-MODIFIED:20230814T150532Z
UID:529804-1697932800-1698019199@hipandhealthy.com
SUMMARY:HYROX UK & Ireland Open Relay Championships
DESCRIPTION:HYROX\, The World Series of Fitness Racing\, has launched their first-ever Open Relay Championships. HYROX prides itself on being a sport for everyone of every ability\, and the relay category is available to: help encourage women who are new to the fitness scene to take part. It’s designed so that friends can come together to take on a challenge\, train as a team\, and enjoy the experience. Grab your (gym) besties and split the work between 4 of you for the fastest and most accessible version of the race. \nSunday 22nd October will see over 300 relay teams race head to head to claim the sought-after title of the Relay Champions at the legendary NEC Birmingham. \n  \n
URL:https://hipandhealthy.com/event/hyrox-uk-ireland-open-relay-championships/
LOCATION:Birmingham NEC\, Pendigo Way\, Marston Green\, B40 1NT\, United Kingdom
CATEGORIES:Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231026
DTEND;VALUE=DATE:20231031
DTSTAMP:20231013T054045
CREATED:20230926T165442Z
LAST-MODIFIED:20231002T152956Z
UID:530434-1698278400-1698710399@hipandhealthy.com
SUMMARY:Health & Healing Retreat
DESCRIPTION:Between the 26th and 30th October this year\, Co-Founder of Triyoga London and Principal of the Yoga Academy\, Simon Low will be leading an immersive Yin & Yang Group Yoga retreat for all levels at holistic wellness sanctuary\, Kamalaya Koh Samui. This retreat is designed to foster a deep connection with the ethos ‘principle over posture’\, set up to build strength in the mind and body\, reduce tension and unhelpful postural patterns. Through the five-six hours of daily practice in an intimate group setting\, guests will gain a comprehensive understanding of correct bodily alignment\, allowing for a recalibration of the body’s natural rhythm. Simon’s expert guidance has been informed by the foundational teachings of world-renowned Indian yoga teacher\, ayurvedic healer and scholar\, Sri T Krishnamacharya. \nWith their guidance\, the release of restricting emotions to clear space for personal insight and realisations will become habitual\, providing a sense of self-renewal. The retreat also offers traditional Thai massages to release any emotional tension that has manifested physically\, allowing immersion into a comprehensive\, holistic experience that reaches all facets of one’s wellbeing. \nLocated on the southern coast of Koh Samui in the Gulf of Thailand\, Kamalaya is inspired by its founders’ devotion to spiritual studies (John and Karina Stewart). The pair have harnessed an integral approach to wellness\, grounded in bringing together ancient Eastern healing with Western medical research and the powers of nature and local tradition. Their ongoing roster of wellness programmes\, bespoke workshops and inspiring masterclasses has allowed Kamalaya’s expert team to guide guests towards the power of balance in strengthening both body and mind. \n
URL:https://hipandhealthy.com/event/health-healing-retreat/
LOCATION:Kamalaya Koh Samui\, 102 Laem-Set Rd\, Tambon Na Mueang\, Surat Thani\, Ko Samui District\, 84140
CATEGORIES:Retreat
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BEGIN:VEVENT
DTSTART;TZID=UTC+0:20231028T200000
DTEND;TZID=UTC+0:20231028T210000
DTSTAMP:20231013T054045
CREATED:20230830T100003Z
LAST-MODIFIED:20230830T100003Z
UID:530070-1698523200-1698526800@hipandhealthy.com
SUMMARY:Full Moon Manifestations • Lift 109
DESCRIPTION:Elevated 109 metres above ground\, under the power of the moon and with awe-inspiring views of the London skyline\, expert spiritual practitioner Roxy Marrone will guide you through meditation and self-development exercises to help manifest your dreams\, shifting your mindset to becoming more abundant and open to all that life has to offer. \nEach of the two Full Moon Manifestation workshops will offer something different\, as the moon itself will have alternative energies to utilise. In September\, participants will feel the power of the Aries moon. A fire sign\, Aries is known for its passion and drive. This full moon will amplify those qualities as the time to manifest new beginnings. In October\, participants will feel the power of the moon in Taurus\, an earth sign. It will be the perfect time to manifest a serene environment and all the resources and experiences needed to feel comfort. \nWhether you’re a seasoned practitioner or just starting your spiritual journey\, Lift 109’s Full Moon Manifestation workshops are the perfect opportunity to connect with like-minded individuals in a supportive and nurturing environment\, while enjoying a truly unique setting with awe-inspiring views of the full moon and the London skyline. \n
URL:https://hipandhealthy.com/event/full-moon-manifestations-lift-109/2023-10-28/
LOCATION:Lift 109\, Battersea Power Station\, Circus Rd W\, Nine Elms\, London\, SW8 5BN\, United Kingdom
CATEGORIES:Wellness
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231029
DTEND;VALUE=DATE:20231101
DTSTAMP:20231013T054045
CREATED:20230731T111309Z
LAST-MODIFIED:20230731T111309Z
UID:529373-1698537600-1698796799@hipandhealthy.com
SUMMARY:Facilitating Natural Wellness Retreat
DESCRIPTION:Escape the hustle and bustle and stay at the fabulous Cromlix for the “Facilitating Natural Wellness” Two Night Retreat. \nTwo days of pampering and country fresh air. You will depart feeling uplifted\, inspired and revitalised. \nTHIS OFFER INCLUDES: \n• Accommodation in one of our botanically inspired bedrooms\n• Welcome afternoon tea\n• A guided MODM hand ritual and meditation by the co-founder of our award-winning natural in-house bath and body products\, hand blended in Scotland\n• A day spent with our local forager\, Lauren\, on the Cromlix Estate where you will enjoy a foraging walk with wild tasters\, a tea ceremony\, mindful harvesting\, nettle cordage and designing your own aromatherapy bracelets\n• A delicious lunch served in our Glasshouse Restaurant\n• A spectacular five course tasting menu prepared by our Head Chef\, Darin Campbell\, based on the seasonal produce foraged on the Estate. Darin will personally introduce each dish and the provenance of the ingredients. Each course will also be paired with a wine\, personally chosen by our Head Sommelier to compliment the flavours within each dish.\n• Full Scottish breakfast each morning \n
URL:https://hipandhealthy.com/event/facilitating-natural-wellness-retreat/
LOCATION:Cromlix House Hotel\, Cromlix\, Kinbuck\, Scotland\, FK15 9JT\, United Kingdom
CATEGORIES:Retreat
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231102
DTEND;VALUE=DATE:20231106
DTSTAMP:20231013T054045
CREATED:20230905T143344Z
LAST-MODIFIED:20230905T143344Z
UID:530127-1698883200-1699228799@hipandhealthy.com
SUMMARY:Alma Festival
DESCRIPTION:Six Senses Ibiza’s eagerly awaited Alma Festival makes its return from November 2nd to 5th\, 2023\, for its second edition in the island’s northern Xarraca Bay. Once again\, the resort undergoes a captivating transformation\, becoming “Alma” – the embodiment of soul in Spanish – a festival to inspire transformation through connection\, celebration\, and spirituality. Alma is bringing together a mix of thought leaders\, thinkers\, and spiritualists\, to heal\, to lead and to co-create in one of the most beautiful locations in the Mediterranean. \nIn its second manifestation\, Alma Festival embraces the theme “In pursuit of unity and human connection”. From the physically transformative sessions with Taryn Toomey’s The Class to the mental health explorations of popular psychologist Dr. Julie Smith and thought-provoking narratives woven by spiritual teacher Krista Williams – Alma Festival gathers global experts whose exceptional expertise enhances discussions on spirituality\, longevity\, and personal growth. \nFestival Highlights \nThis year’s headliners include international wellbeing visionaries such as Roxie Nafousi\, Dr. Julie Smith\, Jasmine Hemsley\, Light Watkins\, Camilla Al Fayed\, Taryn Toomey\, Krista Williams\, Jimmy Nelson\, Rosey Chan\, Bryony Deery and Richard Rudd with more to be announced. Days will feature inspiring workshops\, transformative healing\, sunset ceremonies\, and community dinners\, led by a handpicked tribe of international practitioners and some of Ibiza’s most powerful healers\, and artisans from the fields of wellness\, music\, and spirituality. Together they will bring unforgettable experiences rooted in the island’s unique culture. \nGuests can also look forward to transformative workouts with The Class founder Taryn Toomey and sessions with renowned Pilates trainer Bryony Deery. From surprise art performances to sound healing sessions\, breathwork to tantra workshops\, and dancing the night away with international DJs\, Alma celebrates a global community of dreamers and beyond. \n“This is the magic – the coming together of visionaries\, thinkers\, in one beautiful space to heal\, to lead and to co-create. The beauty of Alma is that you will be physically immersed in these healing modalities. This year’s festival draws inspiration from current times\, embracing the concept of uniting individuals on a shared journey towards harmony in the pursuit of personal growth.” \n~ Talana Bestall\, creative visionary Alma Festival \n  \nCool Season at Six Senses Ibiza \nAlma Festival stands as the focal point of the “Cool Season” at Six Senses Ibiza\, heralding the onset of this distinctive time. As one of the few Balearic resorts open during the winter months\, the resort invites guests to enjoy the sunny spring-like winter in the Balearics\, offering an extensive line up of immersive retreats\, experiences\, and entertainment. Yoga\, meditation\, fitness\, sound healing\, breathwork\, cacao ceremonies\, and more – drawing from Ibiza’s abundant talent of healers and practitioners\, Six Senses Ibiza offers a rich programme of activities throughout the whole year. From September onwards\, a hand-picked curation of visiting practitioners and healers will take up residence at the resort for guests to benefit from their unique services. \n
URL:https://hipandhealthy.com/event/alma-festival/
LOCATION:Six Senses Ibiza\, Carrer Camí de sa Torre\, San Juan Bautista\, Illes Balears\, Spain
CATEGORIES:Wellness
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231103
DTEND;VALUE=DATE:20231107
DTSTAMP:20231013T054045
CREATED:20230329T132335Z
LAST-MODIFIED:20230330T170008Z
UID:505306-1698969600-1699315199@hipandhealthy.com
SUMMARY:Gut Health Rest & Digest Retreat
DESCRIPTION:Welcome to Rest and Digest\, a retreat created to provide you with the ultimate opportunity to unwind and nourish your body and mind. Taking place this November\, when the cold weather starts to set in\, this retreat is designed to help you relax\, re-set and support your gut health\, so that you can feel your best throughout the winter months. \nThe retreat offers the perfect escape from the hustle and bustle of daily life\, providing a sanctuary where you can switch off and focus on your wellbeing. Whether you’re looking to escape from the stress of work or simply need some time to yourself\, the experienced team of nutritionists\, chefs\, and wellness experts are here to guide and support you throughout your journey. \nSet within a 12-acre private estate\, the luxurious manor house itself benefits from beautiful views over the elegant gardens and is decorated with calming\, warm neutrals\, and features roaring fires\, a state of the art cinema room and plenty of cosy space to snuggle up and get comfy with a book. \n\n\n\n\n\n\n\n\nJoin hosts Clarissa Lenherr\, one of the UK’s leading nutritionists and Marilia Chamon\, one of the UK’s leading gut health experts and founder of Gutfulness Nutrition on this unique retreat to Rest and Digest\, and give yourself the gift of relaxation\, rejuvenation\, and a healthier gut. \n\n\nWhat’s Included:\n\n\n\n\n\n\n\n4 days/3 nights at our luxury retreat home \n\n\n\n\n3 gut-loving meals per day + snacks \n\n\n\n\nPrivate nutrition consultation with Marilia or Clarissa \n\n\n\n\n1x group hike in the stunning countryside \n\n\n\n\nDaily happy-gut yoga class \n\n\n\n\nDaily additional movement class – barre/resistance band workout/ dance – to be confirmed \n\n\n\n\nAdditional workshops throughout the retreat including gong baths\, meditation sessions and vagus nerve stimulation \n\n\n\n\nFermentation workshop with our gut expert chef \n\n\n\n\nPost dinner fireside chats \n\n\n\n\nUnlimited use of our indoor heated pool\, infrared sauna\, games room\, snooker table\, cinema room\, cosy lounges and reading spots \n\n\n\n\nGoody bag with a curation of our favourite products – worth over £150 \n\n\n\n\nRelaxing massage and lymphatic drainage massage treatments – available on request \n\n\nPlenty of you time \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
URL:https://hipandhealthy.com/event/gut-health-rest-digest-retreat/
LOCATION:Scarlet Hall\, Malpas\, Cheshire West\, SY14 8ND\, United Kingdom
CATEGORIES:Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231105
DTEND;VALUE=DATE:20231110
DTSTAMP:20231013T054045
CREATED:20230926T170249Z
LAST-MODIFIED:20230926T170249Z
UID:530441-1699142400-1699574399@hipandhealthy.com
SUMMARY:Wildhive Restorative Retreats
DESCRIPTION:Boutique country house hotel Wildhive Callow Hall is hosting a series of seasonal therapeutic and restorative retreats that aim to level up the physical\, mental and spiritual wellbeing of guests\, leaving them ready for the season ahead. The Wildhive Restorative Retreats will see guests guided by naturopath Lucy Peel through a four-day juice cleanse designed specifically as a gentle detox for the digestive system\, as well as promoting a proper rest for mind and body\, all in the peaceful and natural surroundings of the Derbyshire countryside. \nLucy’s approach is about helping people get back into balance and a fundamental part of this is engaging in a spiritual practice\, whereby guests find the space to connect with themselves energetically. An experienced naturopath and nutritional therapist\, Lucy will be on hand throughout the retreat to provide emotional support and guidance\, aiding guests in getting the very best out of it. \nDrawing on the expertise of other practitioners\, guests on the retreat will detox through movement with yoga sessions led by Wildhive Callow Hall’s resident yogi Gavin Cox as well as experiencing a deeply calming and transformative sound journey with Sarah Sims. \nNaturopathic cleansing focuses on supporting the body to cleanse\, allowing one to feel lighter and brighter. Taking a holistic approach\, the retreat will support guests’ digestive system\, liver\, skin\, lungs and kidneys as they cleanse with an expertly curated programme of juicing\, saunas\, meditation\, breath work\, yoga\, sound healing and connecting with nature through guided walks in the Dales. Complemented by dry skin brushing\, castor oil packs\, herbal teas and nutritional supplements\, guests will leave well rested\, having processed physical and emotional stress\, and been empowered to look after themselves. The retreat will also encourage time to simply rest and relax as much as possible in the soul-nourishing setting of Wildhive Callow Hall\, which is surrounded by ancient woodland and 35 acres of wild open space. As well as beautiful\, unspoiled countryside\, the hotel itself has plenty of space to relax in\, be it by a fire in the Library or Drawing Room in the Main House\, or tucked away among the trees in a Hive. \nThe retreat includes: \n· Four nights’ accommodation in a Woodland Hive \n· Daily guided meditations \n· Gentle yoga classes tailored to your cleanse \n· A beautiful healing sound journey \n· A three-day juice cleanse (includes all supplements and cleanse support materials) \n· Healthy meals pre and post cleanse \n· Talks on nutrition (such as healthy digestion and busting the diet myths) \n· A Bach Flower Remedy workshop where you get to make up your own unique blend of remedies to support you on an emotional level \n· Breath work and breathing workshop \n· Access to the sauna \n· A takeaway support pack of supplements and teas \n
URL:https://hipandhealthy.com/event/wildhive-restorative-retreats/2023-11-05/
LOCATION:Wildhive Callow Hall\, Mappleton Rd\, Ashbourne\, Peak District\, Derbyshire\, DE6 2AA\, United Kingdom
CATEGORIES:Retreat
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END:VEVENT
END:VCALENDAR